FRUIT AND COTTAGE CHEESE FOR BREAKFAST

For 2 people

Ingredients

                 2 apples

                 2 nectarines

                 100g chokeberries 

                 250g cottage cheese

                 4 tablespoons freshly ground flax

                 1 teaspoon cinnamon

                 1 tablespoon honey

                 4 tablespoons cold-pressed flaxseed oil

                 0.5 dcl of water

Procedure

Grate apples and slice up nectarine into cubes. Put chokeberry, cottage cheese, cinnamon, honey, flax seed oil and water into a blender and blend it well. Put fruit in a plate, and then freshly ground flax seeds and mixture from blender.

Fresh cheese, flax seed oil, ground flax seeds and apples are the main part of the recipe. Depending on season or your preferences you can use other ingredients. For example you can add almonds, raisins, blueberries or raspberries.     

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