Ingredients
3 medium carrots
1 cup sunflower seeds
1 cup of ground sesame
1 cup of wild garlic
Salt, turmeric, coriander
Cup = 3dcl
Procedure
Soak the seeds overnight or at least 4 hours before you
start with preparing crackers.
Grate carrots, slice wild garlic finely. Put all of the
ingredients in a food processor, add water if necessary and. Season the mixture
according to taste, but be careful with salt.
Put the mixture on teflex paper or ordinary baking paper.
Dehydrate at a temperature of 45 ° C until they become crispy.
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