For 4 people
Ingredients
500g
chicken
600g
zucchini
200g
carrots
3
tablespoons sesame seeds
1
tablespoon of extra virgin coconut oil
1
L of water
1
chilli pepper
Salt,
turmeric
Procedure
Cook chicken for 2 hours at the lowest temperature in 8 dcL
of water seasoned with 1 tablespoon of salt and one finely chopped chilli
pepper. Once the chicken is cooked, separate the meat with fork or a knife.
During the cooking water is going to evaporate, and you will got a tasty sauce,
put small chunks of meat back to the pot and mix them with sauce.
Slice up vegetable in the form of spaghetti; you can do it
with special kind of knife or spiral vegetable slicer. Fry turmeric and sesame
seeds on coconut oil. Then add vegetables noodles, 2 dcL water and salt. Cook
at high temperature for 5 minutes. Make sure that the vegetables remain crispy.
Garnish with fresh chopped chilli.

0 comments :
Post a Comment