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CHICKPEAS WITH MILLET AND TOMATOES

Written By Unknown on Wednesday, August 10, 2016 | 3:05:00 PM




For 4 to 6 people
Ingredients

                 300g onions
                 6 cloves garlic
                 300g bell pepper
                 800g tomatoes
                 800g cooked chickpeas
                 200g millet
                 500mL of water
                 2 tablespoons extra virgin olive oil
                 Salt, pepper, turmeric

Procedure
Fry turmeric and finely chopped onions and garlic in extra virgin olive oil. Cut peppers into small cubes and blended tomatoes and add both to the pot. Cook for 10 minutes. Add cooked chickpeas, millet, and water. Season it according to taste and cook for another 15 minutes.


Advice


Cook chickpeas in large quantities in the pressure cooker and freeze it. This comes very helpful when you want to get a nutritious meal in the short time. 
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